Dr. Leta Vega has over 40 years of clinical experience as a DNP, Certified Nurse-Midwife, and women’s health advocate.
Articles By This Author
Empty Nesters: When the House Gets Quiet and the Snacks Finally Belong to You
The last child leaves home, and suddenly your house becomes a museum of echoes, memories, and extremely aggressive quiet. Welcome to the empty nest era: that magical time when you love your kids deeply but also notice that your groceries last more than 24 hours. At first, it feels wrong. Too quiet. No slammed doors. […]
Understanding and Managing Vaginal Dryness During Menopause
Understanding and Managing Vaginal Dryness During MenopauseMenopause is a natural phase of life for women, typically occurring between the ages of45 and 55. While it’s often associated with symptoms like hot flashes and moodchanges, one common but less talked-about issue is vaginal dryness. This conditioncan significantly affect a woman’s comfort, intimacy, and overall quality of […]
Welcome to Your Second Act – Where Experience Meets Empowerment
Welcome to Your Second Act, where midlife isn’t something to survive; it’s your time to thrive. This blog was created for women 50 and over who are navigating the powerful, sometimes messy, always transformative journey through menopause, aging, and reinvention. Whether you’re facing night sweats or rethinking your wardrobe, it’s all welcome here. This is […]
